My Experience with Fasting & Creative Writing

A short post today, as I’ve been busy with increasing hours at my two jobs, as well as manuscript progress.

As a casual faster, I’m still new to the ritual, but it has been a rather enlightening experience. Fasting, for those who don’t know, is withholding caloric intake for a specified interval. As a society, most of us eat too much. It shows on our waistlines, and in the various degenerative diseases running rampant.

My Experience With Fasting

The idea of fasting is to kickstart the body’s regenerative ability. To clear the mind. Years ago, I had heard about writers and artists who had used fasting to enhance their creative power. Curious, I gave it a try.

I started slow, no-breakfast fasting, using fresh juices or fruit instead. The intermittent fasting helped my morning productivity. I had more energy to get things done, more inspiration to read, research, and write. I used to be an advocate for a “big hearty breakfast”, but I would grow lazy and depressed every morning. Little got done around the house, let alone on my writing.

Later, once I got into 24 to 36 hour water fasts, I got some serious detox symptoms. Night sweats, chills, fever, heart palpitations—it scared me. However, I was bored without food, and I found myself with lots of free time—and with a high degree of focus. During these fasts, there was serious progress on my writing.

The first 24 hours I was the most productive, as my body still ran on stored energy from the previous days’ food. Once my tolerance for water fasts increased, day two became almost as productive. Day three is where I crash and must rest. Still, my mind is clear and I usually brainstorm wonderful ideas for my stories and characters. Meditation during a fast is most helpful. I’m hoping to reach the 7 to 10 day benchmark someday, life and work permitting, to see how my body and creative ability evolves.

My Breakfast Relapse

The other week, due to variables outside my control, I had a big breakfast in the morning. Sure enough, I became nervous, unfocused, depressed, and the rest of the day was shot. I ended up avoiding writing, for my mind was full of unexplained anxiety and my body was fatigued. I used to feel like this most of the time, back when my writing was a lot worse. It proves—at least for me—that intermittent fasting is an indispensable tool for wordsmithing (aka writing).

How to Begin

If you’re a writer, artist, athlete, or some other hobbyist, why not give intermittent fasting a try? The beginner fast is 16-8, meaning you avoid eating and drinking (besides fresh juices) for 16 hours after dinner. The remaining 8 hours you feed on solid foods. You can do 16 hours on water too, for improved cleansing. Advance until you can go 20 hours on water/juice, and 4 on solid meals.

The best way I’ve found to do this is to have a morning juice, then a meal around noon, followed by a meal around 4-o’clock. It doesn’t seem like much, but I’ve gotten creative with it—as I love to with food, one of my other passions—and my stomach feels well nourished by the end of the night. I’d caution against fruit juices for those with candida issues. I had to resolve mine beforehand, and iodine and boron are good places to start. These minerals are also good for boosting brain power and creativity.

Curious about fasting? What are your experiences with it? I’d love to hear in the comments below, thanks! 🙂


Interested in joining my mailing list? Members will receive free poetry, special deals, messages to inspire and empower your life, and short stories. You’ll also get the latest news on projects.
Aspectä rey’lief, fair reader, and thanks for reading!
—Ed R. White

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Antagonists and Villains in Fiction

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Hello, my readers, to another installation about fictional worlds! It’s been a stressful time for all of us, so I wanted to entertain you with another post of mine: Villains in Fiction!

Last time, I discussed the purpose of disease in fiction. In many ways, disease is like an invisible antagonist that cannot be seen—but what about the villains that can be seen? What are they all about? What different types of villains in fiction are there? Let’s dig into it!

“Each film is only as good as its villain. Since the heroes and the gimmicks tend to repeat from film to film, only a great villain can transform a good try into a triumph.” — Roger Ebert

Throughout human history, each movie, each story tale, has a villain. Some love them, others hate them, or even love to hate these nifty characters. They are the individuals who forge dynamic prose and brilliant screenplay—epic scenes and heart wrenching moments.

Antagonists

While a villain is selfish, naughty, or seeks to harm people, an antagonist—strictly speaking—is the opposing force of the protagonist, the lead of the plot with sympathic values towards the audience. Quite often, villains are the antagonist. However, you can have a villain as the protagonist—or even a hero as the antagonist!

Antagonistic Perspectives

An antagonist can help drive the narrative forward, develop the protagonist, and add color to worldbuilding. A villain is seen as “evil” to the eyes of the hero, but this is subjective. You could, for example, have a character appear as a villain from the viewpoint of most of the characters, but to others the villain seems neutral or even righteous.

Here are some types of villains I’ve chosen to examine. This list is by no means exhaustive.

I. The Anti-hero

In the case where the villain is the protagonist, you get an Anti-hero. Although evil, the Anti-hero believes in doing what he or she thinks is right. The Anti-hero establishes sympathetic relations with the audience and drives the plot forward through heinous acts. An Anti-hero usually has three important traits, which you can read more about here.

2. The Anti-villain

Conversely, an Anti-villain is a character with strong morals, yet accomplishes evil in the long-run. Perhaps an Anti-villain is a priest, wishing to purge “evil”, but he or she commits heinous acts to achieve this. Once again, “evil” is subjective to readers and other characters.

3. The Visionary

The Visionary sees the world in a demented state and wishes to fix it. These types of villains believe they are doing good—despite the fact they may be collapsing economies and killing millions, and they see the hero as an “evil” interloper.

4. The Madman

These types of villains are psychopathic and enjoy being evil, causing mischief, or hurting others for the fun of it. The Madman may have a sense of humor, in the case of the Joker, or even a ruthless, calculating demeanor like Lex Luthor. They will throw whatever resources they have at the hero, even if it costs them their life.

5. Femme Fatale

Seductress, siren, temptress—the Femme Fatale is a female character with malicious intent. Often she seduces the hero in clever ways, provoking him/her towards actions of moral ambiguity. The Femme Fatale may promise the hero power, clout, wealth, or even sex for surrendering to her.

6. The Beast

The Beast is a feral animal or a monster, with a desire to feed, gain territory, rampage, and reproduce. It has a primitive mind and cannot be reasoned with. Some beasts may appear justified for their rampage, like in the case of Godzilla. Others are confused and lost in modern society as with King Kong.

7. The Machine

Similar to the Beast, the Machine has one motive: disrupting the hero’s plans. The Machine is pure logic and can be even more dangerous with its lack of morals and emotions. See the Terminator series as an example.

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8. Evil Incarnate

Some villains are pure evil by nature. Dark gods or devil embodiments do heinous acts because it’s what they do. Sauron in The Lord of the Rings is innately evil, and opposes Frodo’s quest to destroy the Ring. Sometimes these types of villains have certain morals they follow, a code that guides them to destroy.

9. The Outsider

The Outsider is an outcast or disliked minority, detached from the world. Though intelligent and experienced, the Outsider is bitter towards society and holds a degree of vengeance. Outsiders may also have a cult following who champion their cause. Motivated by this revenge, the Outsider is led to commit vile acts, often opposing the society-accepted-protagonist—whom the Outsider also despises.

10. Nature

Nothing can oppose the will of Mother Nature, and unlike other villains, this variant can seldom can stopped. The hero must discover how to mitigate the damage, whether from a storm, a virus, or violent earth changes. Fortunately, conflicts caused by Mother Nature typically resolve on their own once balance is restored.

11. The Authority Figure

The Authority Figure is in charge of a lawful system, and he or she seeks to maintain said system through rules. This villain symbolizes restriction and control, whereas the hero may want freedom. Authority Figures are seen in a wide variety of genres—and they can be anything from a school principal, a police chief, or an emperor. While not wholly evil, Authority Figures only wish to maintain the status quo and do their jobs.

Other Villains in Fiction

There are numerous categories of villains in fiction, such as the Mastermind, a criminal overlord; the Henchman, who follows the Mastermind—and others. Some villains fall in multiple categories—they are a difficult breed to classify, and considerably more interesting than the cliché heroes that are often repeated. I encourage you to check these two articles out for more information.

An original hero will often break away from traditional stereotypes and establish his or her own set of moral values, not necessarily agreeing with society. Perhaps this is why an audience finds Anti-heroes more engaging and reflective of human nature. Anti-heroes also struggle more internally and this plays better with the audience.

Thank you for reading! Stay tuned for more content during this Quarantine with yours truly—and stay safe. 🙂

#fiction #worldbuilding #writing #reading #literature #villainsinfiction

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False Starts and Introductions to Novels: Too Cliché or A Forgotten Skill?

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“At dawn, the sun either shines itself or hides behind clouds, promising what the day will bring. So it is with introductions in stories.” —anonymous

Most agents and editors would balk at the suggestion of a false start intro. On its own, there’s nothing wrong with an exciting beginning, so long as it’s done well. Then again, the last time I read a false start in a novel was years ago. Is it now a forgotten technique, shunned by writers? The problem is that false introductions are usually poorly done and give off a flat feeling for the rest of the book.

First Paragraphs

The first few paragraphs of a book introduce an author’s style—his or her prose rhythm, subtle insecurities, and other narrative patterns. A book is like an onion; it has layers of emotional and mental components embedded into the prose.

This is especially the case in early drafts, where the author is still figuring out what he or she wants to do with the story. Analyzing one’s writing patterns in drafts can lead to improvement and growth for writers. It’s what I do. I read and reread over my manuscripts to analyze them.

A Handy Exercise on Introductions in Prose

There’s an exercise in this article that I recommend. An author examines the first 250 words of the story. Heavily. Dissect it, break it apart, and ask:

  1. What is the purpose of this introduction?
  2. Why is it set up like this?
  3. Is there a hook for the reader?
  4. Is the introduction short enough for the sake of clarity and pacing, but long enough to express its purpose?
  5. What patterns does this intro reveal about the book as a whole?

These questions are by no means exhaustive. Invent questions and discover how many perspectives and shades of grey the introduction can produce.

The first 250 words are crucial to the rest of the story and should let the reader know what they’re in for. Most readers picking up a book at the store—or skimming it over on Amazon—will do this to see if the story interests them. If it’s worth their time, money, and energy. Books, writing, and reading are all about an exchange of energy.

Can the author provide a worthwhile exchange for the reader?

Keeping Introductions to Novels Interesting

I once heard a fellow writer say:

“Stories are like skirts. They have to be long enough to cover everything, but short enough to keep things interesting.” —anonymous

While that might not be the cleverest of examples, he did have a point. Stories, and particularly introductions—since introductions are a significant part of the prose—should be short and sweet, including everything that should be there.

Hooking Readers in the Introduction of a Novel

Here’s a helpful article on hooking readers in the introduction. The author mentions driving the prose with curiosity and conflict—elements that provoke the reader, tempting them to read further.

Internal dialog or exposition can hint at a character’s insecurities, flaws, or other issues. I’m not big on exposition myself—too many writers turn internal narration into a dry monologue that is boring to read, but that’s a topic for another time. Still, its a useful tool and it does have a place.

Stress is…Good for Readers?

Readers love stress and anxiety in a story; they hate it in real life—so, give them what they want, am I right? And do it early on, promising them the reward they will receive if they delve deeper into the story. Dangle that carrot! Gosh, sometimes I feel like a drug dealer with these dopamine-filled scenes. 😦

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Don’t be Afraid to Use False Introductions

Approach the introduction with a sense of clarity and purpose for the reader. Have a plan for the intro, and reflect that throughout the story. The promises made in those first 250 words should come full circle. Otherwise, the introduction is nothing more than a prop that can not—and should not—stand on its own.

Striking a Balance

A solid introduction to a novel is vital. Take time with it, and review it on a routine basis. Even after the twentieth read through, authors may discover new insights about themselves as writers. Even as souls. Each piece of the story, the characters, the scenes, are reflections of the author.

Ask:

  1. Is it long enough to cover everything?
  2. Is it short enough to keep it interesting?
  3. Does it dangle the carrot appropriately, leaving the reader begging for more?

If a writer can bond the reader with the main protagonist and the story within the first few paragraphs, then congratulations! That writer has accomplished a feat that most struggle with. Beginnings are, for me, the funniest part of a new story, but they can also be the hardest.


Interested in joining my mailing list? Members will receive free poetry, special deals, messages to inspire and empower your life, and short stories. You’ll also get the latest news on projects.
Aspectä rey’lief, fair reader, and thanks again for reading!
—Ed R. White

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Ethereal Seals Blog Update 4/12/21

It’s been a while since I shared an update. Editing book one of Ethereal Seals, working on the manuscript for book two, a long beta read, lots of health and healing research, plus increasing hours at my day job—I’ve been quite busy.

Edits and Revisions

After another read through of Blade of Dragons, I’ve finished edits as they relate to changes made in book two: Heart of Dragons. Most noticeable was Gerald Highmane’s character arc, changed from a minor villain to an antihero with his own story.

I’ve added breadcrumbs and Easter eggs—messages if you will—from certain authors I admire, like Arnold Ehret and David Hawkins. The majority of these messages relate to spirituality and health. Needless to say, Ethereal Seals is a New Age life improvement book disguised as a science fantasy.

Publication

I am satisfied with how the book reads. After passing it along to a professional editor and/or proofreader, the manuscript should be set for publication. Then I’ll need to find a cover artist to polish up the book cover.

I’m hoping to expand upon my mailinglist and perhaps hire a freelance agent to help spread word of mouth before I officially publish. This may take a while, but I’m in no hurry. Book two—and perhaps book three—will be well on its way by the time book one is released.

Exploring Atläs

It’s been fun revising the manuscript from its older self. I’ve realized there’s too much worldbuilding potential to squeeze the story into a trilogy. Four or five books is what I’m aiming for. If I could describe Heart of Dragons in one word it would be thus:

Exploration.

There’s plenty of worldbuilding with new kingdoms, villains, and protagonists. I delve into Gerald’s backstory more and explore his connection to the other characters. Tarie Beyworth and Pepper Slyhart also see a sizable degree of character growth. The prose retains its rich worldbuilding, coupled with tense action scenes and romantic feel.

Maps and Word Count

I’ve also finished the beta map for book two. I use a program called Wonderdraft, an excellent program for DIY fantasy maps. I’ll plan to do an article on the program soon.

Unlike Blade of Dragons, set at 130k words, book two will hover closer to 150k. The theory behind the word length is: if your readers loved book one, they won’t mind—and may love—the content in the second installment. Many writers have told me you can take more risks with book two. Whether or not it works, we’ll see.

I’ve enjoyed helping my beta with his second installment of his Eternal Defenders series, a classic fantasy story. As I may have mentioned, sci-fi and fantasy are among my favorite genres to read. There’s something about Thomas’ series that grips me, perhaps the way he structures his world. It also reminds me of some older video games, like Warcraft, Zelda, and Morrowind. He’s come a long way in improving his writing, so be sure to check him out here.

The past several weeks have been brutal for me, from a healing perspective. I’ve finished several short water fasts, plus a nigh 3-day water and salt only fast. My gut felt all twisted up, aching, yet by the time I finished, I felt renewed. Reborn. I’ve also hired a trainer at a local gym to help me rebuild my body on feeding days.

Though still a neophyte to cleansing, the more I read about it, the more I realize how crucial it is. For everyone. We’ve been inundated with so many toxins, poor lifestyles, and childhood traumas that it takes effort to dig through it all. The more I detox, the better my creativity and ability to brainstorm and worldbuild.

Some of the books I’ve read through recently on healing and nutrition are up on my Goodreads page.

It isn’t my passion, but I’m grateful that it’s a low-stress retail job—with a health food niche added in. I’ve applied for additional hours in other departments. With the added income, I’ll manage my expenses better and pay off my worthless college degree student loans.

Thanks for reading. May your cup overflow with abundance, creativity, and joy.


Interested in joining my mailing list? Members will receive free poetry, special deals, messages to inspire and empower your life, and short stories. You’ll also get the latest news on projects.
Aspectä rey’lief, fair reader, and thanks again for reading!
—Ed R. White

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Brandon Sanderson Lecture 2020 Notes

Bestseller Brandon Sanderson

By popular demand, I am reposting these lecture notes given by Brandon Sanderson of last year.


Hello, my readers, I’ve got quite a gift to share with you today. The other week, I watched Brandon Sanderson’s 2020 lectures on creative writing. The whole playlist runs several hours, but I’ve put together a concise list of tips that I found helpful. Enjoy.

(Note, the lecture # is just how I organized the notations, not which lecture videos they relate to.)

Lecture 1: On Writing

  • Always chase publication and book writing with a passion, but don’t be attached to it.
  • Just enjoy telling stories.
  • Try things, if they don’t work, try something else.
  • Pantsiers vs plotters; both work.
  • Know when to ignore the rules or the professionals.
  • With experience, you gain intuitive writing ability.
  • Make good habits for writing consistently. (This tip I bolded for emphasis)

Lecture 2: Plot and Character

  • Plot, character, and setting are glued together by conflict.
  • Setting is the least important of the three.
  • Stories make promises.
  • Introduction shows the promises.
  • Remember to detail a character’s desires and goals.
  • Indicate what kind of plot the story is about.
  • Promise–>progress–>payoffs.
  • Plot expansion twists can work.
  • Check out the Hero’s’ journey by Joseph Campbell

Lecture 3: Plot and Character II

  • Start the intro fast and explosive.
  • Sympathize the audience with your protagonist ASAP.
  • Multiple POV cast is a double-edged sword. It is good for variety, but readers will polarize towards certain characters and dislike others.
  • Subverting expectations and promises isn’t a good idea.
  • Exceeding expectations can make some subversions tolerable.
  • Escalate rather than undermine expectations.
  • Satisfying endings are better than a twist.
  • Writers’ block solution: don’t stop writing, finish the story.
  • Epistularies at start of chapters is a viable strategy.

Lecture 4: Magical Systems and Worldbuilding

  • Sanderson Law One: your ability to solve problems with magic in a satisfying way is directly proportional to how well the reader understands said magic.
  • Soft magic: unknown cost or outcome of a magic.
  • Sanderson Law Two: flaws and limitations are more interesting than powers.
  • Sanderson Law Three: before adding something new to your magic or setting, see if you can instead expand what you have.
  • Use world building in service of character and story building, not solely for showing off or building a world.
  • Use more concrete methods through the eyes of the characters to worldbuild.

Lecture 5: Characters, Dialog, and Humor

  • Characters as living tools to tell your story, the plot’s message.
  • Establish empathy between characters and readers.
  • Show others characters liking them.
  • Establish motivation: show something they want, but can’t have. Connect personal desires of a character to the plot.
  • Show character progress. How are they going to change? Show flaws or the journey taken.
  • Characters ruled by: likability, proactivity, competence.
  • Iconic hero does not change during the course of a story.
  • Flaws: things to be overcome.
  • Handicaps: the character does not have control over these.
  • Quirks: things that make the character imperfect, but unique.
  • Don’t write characters to a role.
  • Avoid bland monologues.
  • Dialog should convey likability, proactivity, competence, character arc, motivation, and humor.
  • Dialect: is a personal choice, but less is better.
  • Use dialog beats to slow down scene to focus on subtext.
  • Telepathy: italics with ‘said’ tag, but up to author’s choice.
  • Women in the Refrigerator: characters (especially female) killed off, tortured, or raped to further the plot or protagonist’s arc.
  • Killing a character properly fulfills an arc, or it is the direct cause of the character’s choices.
  • Wikipad, Dropbox, Hemingway are good programs to use.
  • Humor is difficult and subjective.
  • Comic drops to cut tension and induce humor.
  • Comic juxtaposition: contrasting qualities to create humor.
  • Repetitious scenario can create humor.
  • Rule of three cycles of humor with gradual escalation.

Lecture 6: Publishing Traditionally and Indie

  • Agents take 15% publishing profit, but do a lot of the business work.
  • Query letter->synopsis–>sample chapters->full manuscript.
  • Vanity press charges money to publish your novel. Stay away from them and agents who funnel to them.
  • A good agent will never charge you money.
  • Book offers with loan advances 10-20k for new authors split between costs.
  • The bigger the advance budget for publishing a novel, the better the publisher push.
  • Editors want to help you improve the story and make suggestions.
  • You can pay back advance and cancel contract if you change your mind.
  • Indie published authors get 70% of profit.
  • Platform writing via blog posts or website is important to have an online presence.
  • Need a good cover for your novel (300-500$ suggested).
  • Also need good copyediting (0.007-0.009cents per word suggested).
  • Content edits (0.012-0.015 cents per word).
  • Proofreading (0.003 cents per word).
  • Cross author promotions with other authors is a good idea.
  • Mailing lists like Mailchimp are important to form an audience and fan base.
  • Recommended Amazon price for epub novels is 2.99 to $9.99.
  • Be wary of scams or vanity presses.
  • Amazon is now a pay-to-play for advertising ebooks: thousands of dollars a month to advertise.
  • 10-15% of cover contract for Hardcover sales.
  • 6-8% of cover Paperback sales.
  • 10% of cover Tradepaper sales.
  • As a traditionally published author, you want advances that you can earn out in a couple of years.
  • Indie publishing undercuts markets.
  • Less $ for lower word count, more $ for higher on indie publishing.
  • Book signing to improve reputation and make connections, but it is a lot of work and money to pay for travel, rent, etc.
  • Sales within first week is significant, especially for best seller list.
  • Niche genres: mashing two genres together.
  • Free short stories do work to promote for indie publishers, but not for profit.

Interested in joining my mailing list? Members will receive free poetry, special deals, messages to inspire and empower your life, and short stories. You’ll also get the latest news on projects.
Aspectä rey’lief, fair reader, and thanks for reading!
—Ed R. White

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Postures for Better Creativity, Health for Writers and Artists

As writers, we often sit in front of a laptop or a book to hone our craft. Whether its reading, writing, or something between, the art requires a significant amount of sitting. However, sitting for lengthy periods can strain the nervous system and thought process. Over the years, I’ve discovered several postures that have helped me endured long writing sessions. If you’re curious about the connection between writing, reading, creativity, and movement, read on!

After my previous post on creativity, I thought I’d elaborate on how best to optimize it. It’s hard to enjoy a sore back, or that feeling of stiffness from long periods of sitting. With biohacking as one of my passions next to writing, I’ve listed some of my favorite sitting postures. Feel free to add your own modifications to these.

1. Vajrasana, Rock Pose, Thunderbolt Pose

One of my favorite sitting poses, vajrasana, otherwise known as thunderbolt or rock, stretches the lower body as you rest. You perform this pose by kneeling and sitting on your feet. This shifts the weight away from the back and onto the knees and ankles. This pose is excellent for concentration and creativity. You can make the pose easier by placing a cushion between your buttocks and your feet.

I’ve written several articles, stories, and blog posts while in this pose. It’s reliable and powerful.

2. Malasana, Garland Pose

Malasana, also known as garland squat, is excellent for the hips and lower body. After long bouts of sitting, I usually do this pose to stretch any stiff joints. You come into a deep resting squat and allow your pelvic floor to relax towards the ground. Press your elbows between your knees. This can be a tricky pose for most people to do after decades of sitting in a chair. You can place a blanket under your heels to make it easier.

Definitely one of my favorites, as the benefits of this biohacking pose, or squatting in general, are numerous.

3. Headstand

The headstand hold is a new posture I’ve adopted for creativity and biohacking. Inversions are incredible for the body, especially the brain. Headstands improve focus, balance hormones, boost creativity, among other things. I use a wall to support myself, but eventually I’ll progress to unassisted headstands.

The awe and euphoria of a headstand cannot be expressed in words, and it’s led to some major boosts to creativity. Not to mention, it helps me problem solve plot and character issues in my stories and in real life.

4. Deadhang

A simple stretch that isn’t a yoga pose as much as it is a calisthenic exercise. Hanging from a bar, as if to do a pullup, has great benefits. For one, it decompresses the spine, good after long periods of sitting. A few seconds is enough to reap the benefits; my calisthenics mentor suggests at least 30 to 60 seconds.

5. Spinning

When you were a kid, you probably played ‘merry-go-round’ with a partner. Spinning clockwise promotes vitality, and children know it all too well. It helps remove any stagnation that may have built up during long bouts of sitting. Begin slowly, maybe 8 revolutions a day. I do about 13, my palms facing downwards to ground myself, and will gradually progress to 33 revolutions.

6. Inclined Bed Rest

Even when I sleep, I stretch my body. Sleeping at an incline does wonders for the brain and spinal cord. It reduces pressure on the organs and improves sleep, while allowing the lymphatic system to drain. Elevate the pillow-side of the bed a few inches to get the benefits. Since adopting this practice, my creativity has seen tremendous improvements.

7. Rebounding

Jumping on a trampoline or rebounder is fun, and excellent for the lymphatic system. It comes as no surprise, as we all hopped on beds when we were children. Rebounding, along with headstands and spinning, should dramatically improve one’s spatial awareness and blood flow to the brain. A biohacking miracle. Better circulation means better creativity, more energy, and stronger ambitions to complete that creative project in mind.

Sometimes staring at a blank page doesn’t solve the issue of writers’ block. We, as humans beings, are creative creatures and we love to design. But we also like to move. To bend, stretch, and test our limits.

To feel human, as many yogis do.

Remember, have inspiration in all things, from taking a walk to writing a story, journaling, biohacking, or painting a canvas. After all, we are the authors of our own life stories. When we lie on our deathbed, let’s remember all the fun we had: the creation, the movement, and the joy that comes with it all.

Do your practice and all is coming.

– Sri K Patthabi Jois

Interested in joining my mailing list? Members will receive free poetry, special deals, messages to inspire and empower your life, and short stories. You’ll also get the latest news on projects.
Aspectä rey’lief, fair reader, and thanks for reading!
—Ed R. White

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New Thoughts on Creativity

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“Creative people are curious, flexible, persistent, and independent, with a tremendous spirit of adventure and a love of play.”

—Henri Matisse

Throughout time, we humans have expressed creativity with a passion. Whether through art, writing, music, or other media, creativity is what drives us to live.

To aspire to new heights.

But what exactly is creativity? How do we define this exotic beast and its role in our lives?

“Creativity is defined as the tendency to generate or recognize ideas, alternatives, or possibilities that may be useful in solving problems, communicating with others, and entertaining ourselves and others.”

―Robert E. Franken

Creativity and imagination. These elusive terms are difficult to pin down. Human imagination shows terrific promise. It performs miracles while participating in humanity’s gruesome sins. Human vision has no limits, save the ones we place. With enough ingenuity and patience, the strength of creativity can move mountains. Channeling one’s creativity is paramount as humans. It is our birthright and sets us apart from lower life forms.

Who uses creativity?

Creativity is often affiliated with writers, painters, musicians, and so on. Yet imagination is so much more—even business people can use it. Some say creativity is an extension of free will, akin to our souls playing with our true divine nature, as co-creators of reality.

The Divine Wisdom of Imagination

What is creativity without a guiding hand to steer imagination’s wild nature? There is a certain degree of divine wisdom that handles the process. It’s an unconscious, intuitive ability, one that our rational minds cannot comprehend. One simply picks up a pen or brush and begins painting. At some point, we no longer create art—the art creates us.

All art becomes an inner reflection of our soul.

The Components of Creativity

Here’s a diagram that details the facets of creativity:

3-components-of-creativity
  1. Expertise is the logical, restrictive, and straightforward intellect. A left-brained category.
  2. Creative-thinking is the right-brained category of imagination, fertility, and freedom.
  3. Motivation is the commitment factor—the long-term objective; the journey wrought by the mind.

When these three categories mesh together, creativity ignites within us.

The Global Creativity Gap

Here’s another comparative study by Adobe regarding creativity and how people view it:

Adobe-State-of-Create-InfographicWEB

It is ironic that our world values creativity, yet most don’t live up to their creative potential. We live in a society of mechanized production rather than free imagination.

What will the future hold for humanity if we continue at this pace? Will it change? How?

Here are some pointers on upping your creative game. Forming a routine with these steps—along with commitment—could provide dividends.

1. Do Something You Enjoy

It was Einstein himself who proposed this idea. Performing a task that brings fulfillment can help ease stress, clearing the mind. Whatever it may be, include it in your schedule for that creative boost.

2. Do Nothing

Work and rest go hand-in-hand. Sometimes the greatest ideas come to those who unplug from our busy world.

“There is virtue in work and there is virtue in rest. Use both and overlook neither.”

—Alan Cohen

If you’re out of ideas, try relaxing or meditating. Practice mindfulness meditation for the best results. Here’s an older article I wrote on the science behind it. Sometimes when we rest, our minds our fermenting, priming for a creative surge.

3. Exercise

Exercise encourages body circulation. Long walks are a great way to feed your brain and stimulate creative juices. This case study alone suggests that walking improves creativity.

4. Embrace the Absurd

Sometimes the craziest ideas have merit. Many writers and artists, like Lewis Carroll and Edward Lear, made use of the inane to fuel their creative works. Sometimes, from the depths of absurdity, genius can emerge. It can’t hurt, can it?

5. Another illustrative Diagram

Here’s a chart summarizing ways to maximize your creative potential:

stimulate-creativity-infographic_32181

Creativity is an elusive mistress, full of mystery and the arcane. Discovering the foundations of imagination may reveal untold secrets to humankind. In an age rife with conflict and misery, perhaps the solution is surrendering to the creative child within us.

That said, I’ll finish with one last inspiring quote:

“The truly creative mind in any field is no more than this: A human creature born abnormally, inhumanly sensitive. To him… a touch is a blow, a sound is a noise, a misfortune is a tragedy, a joy is an ecstasy, a friend is a lover, a lover is a god, and failure is death. Add to this cruelly delicate organism the overpowering necessity to create, create, create — so that without the creating of music or poetry or books or buildings or something of meaning, his very breath is cut off from him. He must create, must pour out creation. By some strange, unknown, inward urgency he is not really alive unless he is creating.” 

―Pearl S. Buck

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Aspectä rey’lief, fair reader, and thanks for reading!
—Ed R. White

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My Favorite Music While Writing

woman sitting on grass playing ukulele

Music has a powerful influence on the human brain, particularly with creativity. The mileage varies from person to person, as some prefer silence—which is its own type of music. I’ve found that my creative process increases when I play certain tunes. In this post, I’ll share with you some of the genres and bands that I listen to.

I listen to different types of music depending on my mood, activity, and environment. In this way, I view my playlists as a toolbox, allowing me to select particular tools to help me with an activity. That said, sometimes I deviate, but the list below gives a general idea of what I prefer and why.

1. Epic Music

Who doesn’t like epic or opera music? These tunes encourage excitement, creativity, and wonder in my brain. When I’m writing a jaw-dropping scene or a tense battle, this music is ideal. I like the bands: Two Steps from Hell, Audiomachine, and Ivan Torrent.

2. Chill Lounge

This is a slower, melodic music that allows me to space out and relax. When I’m talking with friends, co-writers, blogging, or writing a soothing scene, chill lounge is my first choice. Bands I like here are: Jjos, Alexander King, and Electro Pump.

3. Smooth Jazz

Smooth jazz speaks for itself. Like chill lounge, this genre helps me unwind, but without losing too much concentration in my writing. I view it as the middle way between epic and chill; it is also great for romance scenes between characters. I don’t have a particular band that I listen to with this genre—all smooth jazz is good!

4. Lofi

A genre of music that I discovered recently, lofi has happy tunes with a steady beat. I find this music to be best for travel or adventure scenes without a lot of action. Some lofi is very beautiful and helps me when I’m in a creativity jam. I find myself listening to oriental lofi when I write Tempest of the Dragon for that East Asian feel. There’s also video game lofi that I enjoy. No particular bands here.

5. Classical

Classical is a nice way to unwind while, like smooth jazz, keeps a steady beat to maintain concentration during writing. Sometimes I alternate between smooth jazz and classical. I enjoy: Chopin, Mozart, Vivaldi, and many more.

6. Anime/J-pop

This is cartoony, upbeat music that is perfect when writing comic scenes between characters or working on Tempest of the Dragon. Some of these tunes can also be similar to epic music. Favorites are: Kogarashi, Senso, Sakuzyo, and Konbanwa.

7. Progressive House

Progressive house is a melodic, curious genre (somewhat like trance in my opinion) that “raises my spirits to new heights” and gives me energy. I find this genre to be good when I need to brainstorm or work for very, very long periods of time. It’s basically audio coffee—if that makes sense. I like: Shingo Nakamura, Epicuros, and Gregory Esayan.

8. Chiptune

Remember that music you heard when playing Mega Man, Zelda, or Mario as a kid on your NES? That’s chiptune! This genre had been forgotten for years since its introduction in the 80s and 90s, but now it’s making a comeback. Chiptune has a comic flair like J-pop, but with a swift beat. It’s a good music for fast-moving, action or battle scenes. My favorites are: Tombofry, Rolemusic, and Sasakure.UK.

9. Psybient

Psybient is an…acquired taste. It has a deep, alien feel that works for bizarre or mysterious scenes. The music may leave you wondering about yourself, your characters, and where they are all going. My top choices are: SiebZehn, E-Mantra, and Johnny Blue.

10. Dark/Deep Tribal

I listen to this genre if I need to write a shocking, or dark atmosphere to encourage visceral emotion in the reader. Most deep tribal also have a steady drum beat, likened to the heart, and are mysterious like psybient—or even pseudo-erotic for intense romance scenes. Some artists I’ve listened to are: DJ WOPE, Moshic, and Mundeep.

Yes, I listen to a lot of music. Each genre holds a unique function to me, as I connect with the tunes on an intimate, and almost spiritual level. The music alone can transport me to another reality, engrossing my mind in its creative juices. I love music, as much as I enjoy writing.

What types of music do you listen to? I’d love to hear in the comments below. Thanks for reading!

person using microphone

 


I’m currently expanding my platform onto Mailchimp to develop a mailing community. Members will receive free poetry, special deals, and short stories once Mailchimp is up and running. For more details on my current projects, visit my portfolio. I also have an online store, selling t-shirt designs with quotes from characters in Blade of Dragons. Many are inspirational and spiritual in nature. Be sure to check them out here.

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Fantasy Month Survey!

It’s time for #fantasymonth again, and I’d like to thank @A. M. Reynwood for reminding me. This year’s theme is fandoms. Being such a broad category, I decided to do a survey of questions.

1. What Are Your Favorite Types of Fantasy-ish Genres?

When it comes to fantasy worlds, I enjoy straight-up fantasy, science-fiction, adventure, with a little romance or dark fantasy thrown in.

2. Are There Any Particular Titles You Enjoy Most?

Way too many to list, but what comes to mind are…

  • Video games
    • The Legend of Zelda
    • Dark Souls
    • Metroid Prime
  • Novels
    • The Lord of the Rings
    • Eragon
    • Dragonlance
    • Mistborn
  • Movies
    • Thor
    • Star Wars
    • The Hobbit
    • The Matrix
  • Anime
    • Magical Girl Lyrical Nanoha Strikers
    • Rurouni Kenshin
    • DBZ

3. What Are Your Favorite Types of Protagonists?

Anyone with strong passions, evokes empathy, is competent, and carries a legendary sword, firearm, or token that sets them apart from others. A flawed hero is always more interesting than a near-perfect one.

4. Antagonists?

Villains who aren’t afraid to get in your face or make you hate them. Villains who aren’t walking cliches with their own mission and inner journey. A good villain, in my eyes, will also evoke empathy.

5. Favorite Fantasy Media? Books, Video Games, Movies, Comics, Etc?

Softcover novels.

6. Preferred Fantasy Tropes?

Elves, dragons, food, and magic. You can see more at my recent blog post.

7. If You Could Envision Yourself As One Protagonist, Who Would It Be? Why?

Link from the Legend of Zelda. He’s courageous, carries a legendary sword, and is soft-spoken (if he talks at all). I tend to be quiet, but I take initiative, and own a few sword replicas.

8. If You Could Only Bring One Kind of Item With You on a Quest, What Would It Be?

Good food, and lots of it!

9. Your Favorite Type of [insert legendary weapon here]? Swords? Guns? Hammers? Etc?

A tie between swords and guns for me. Ideally a “bladegun” like what my protagonist carries in Ethereal Seals.


There you have it, my answers for fantasymonth! If you’re reading this post, and you feel ambitious, answer the survey questions on your own blog or in the comments section below. I’d love to hear from you!


Interested in joining my mailing list? Members will receive free poetry, special deals, messages to inspire and empower your life, and short stories. You’ll also get the latest news on projects.
Aspectä rey’lief, fair reader, and thanks for reading!
—Ed R. White

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Writing Update: 02/03/21

The Pleasure of World-building…

I must confess, the pleasure of world-building is indescribable. Creating entire universes from thin air brings joy to my soul. Purpose. It drives me into the moment, grounds me to my body, mind, and soul.

I’ve begun another revision pass to book 1, Blade of Dragons, after the updates to some of the character arcs. The manuscript is, otherwise, polished for a beta manuscript and should be ready for publication soon.

Polishing the Series Now or Later?

That said, I may hold off on releasing Blade of Dragons until later. Using a strategy that Michael J Sullivan recommends, I would polish the rest of the series first, allowing world-building and plot interconnection to weave the stories together. Due to Ethereal Seals’ heavy world-building, my intuition wants me to lean this way.

When finished, this will enable me to use book 1 as a promo story, setting up sales for the rest of the series. The downside is it will take considerable time before any of the stories get released. For me, that isn’t a huge issue, for I view writing as a therapeutic and spiritual exercise.

The Merits of Creative Writing

After 2020—the horrendous year everyone wants to forget—I’ve come to value my writing more on its merits. It grounded me amidst the chaos, kept me occupied during lockdown, and gave me inspiration. Excitement for life. Looking back on 2020, I see only achievements, what I have accomplished.

Work on Book 2: Heart of Dragons

Heart of Dragons has been surprising considering the changes in the character arcs. Fortunately, the story-character progression is a lot more intuitive and organized than it was in book 1. In Blade of Dragons, I had little choice, as certain scenes had to play out for the reader.

Book 2 feels more wholesome, and its progress is strengthening book 1. Heart of Dragons expands on the world-building expressed in Blade of Dragons, and this created a massive science fantasy universe, one that had me wondering if I’m in over my head. That’s one of the joys of world-building, ha?

Regardless, the alpha manuscript from years prior is reading better. I have no doubt this will be a series with a dedicated niche of readers when I’m finished.

Book 3: Soul of Dragons

The rough manuscript from years ago hasn’t aged well, and I have yet to examine it in detail. Still, it has a treasure trove of excellent ideas I intend to draw from. With changes to the first two books, Soul of Dragons will take some drastic turns. I am excited to work on it once the first two books are set.

Book 4: Empress of Dragons

Book 4 is still in an abstract state, but I have a loose idea on how to outline it. It’s possible I will expand on it and build a fifth book: War of Dragons, if the Divine Spirit guides me that way. I do have some ideas in mind, new continents and planets for the protagonists to explore, plot twists, and so forth. These will tie into the story introduced in book 1.

Supplementary Stories

The Ethereal Seals universe is vast, and I may produce series that take place in different parts of the cosmos. These books will make references to Pepper Slyhart’s story on Atlas, among other things. In the meanwhile, there’s Tempest of the Dragon and Muffins and Magic, two standalone stories that came to me during the last few NaNoWriMO contests.

I’ll get to them eventually!

Maybe.

Tempest of the Dragon

Kyosenko, a samurai outcast in Japan, discovers his destiny with a girl named Mina, a cursed Black Serpent in disguise. He vows to protect the ensorcelled girl with his life, venturing with her across ancient Japan—to a place where Mina may find salvation. But there is another threat, an organization that wishes to capture Mina and abuse her arcane powers.

The Kaji Clan.

Set in ancient Japan (or China, if I decide to change it) the story and world-building is a lot simpler than Ethereal Seals. It was a breeze to write during NaNo and I enjoy the characters and story I’ve come up with for it.

Muffins and Magic

This story is a contemporary fantasy with humor intermixed. I don’t have a logline or description of it yet, but the protagonist is a baker with magical powers. He defeats challenges and enemies with his delicious cooking skills, winning their hearts. Unlike Blade of Dragons or Tempest of the Dragon, most of the conflict in Muffins and Magic is half-hearted, geared towards a casual audience.

Right now, I’m making good progress on my newest book, Stormbringer, by Isbabel Cooper. It has enjoyable world-building, characters, and plot. Even some steamy romance. I plan to do a book review when I finish, and read more of her books, as I need further exposure to the fantasy-romance niche. Unfortunately, I can’t write any fantasy stories without some romance subplot. It’s a curse.

In other news, I’ve been going to the gym and meditating more. I may pick up sketching again at some point too.

Blogging Update

From this point, I want to shift the purpose of my blog a little. I’m aiming for more of an intuitive and creative experience—not just for me, but for you too, dear reader. I’ve also considered vlogging and podcasting, but not anytime soon, if I do decide to do them.

Instead of forcing the muse to write mechanically, I’ll allow it to work through me. No one should pretend to be something they’re not, nor conform to a system. As cosmic witness, this will undoubtedly produce blogging content of a more beautiful, if esoteric, nature. That said, I cannot predict when the muse will emerge, or for how long. I ask for your patience, dear reader. Thank you.


Interested in joining my mailing list? Members will receive free poetry, special deals, messages to inspire and empower your life, and short stories. You’ll also get the latest news on projects.
Aspectä rey’lief, fair reader, thanks for reading.
—Ed R. White

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